Sesame Chicken And Snap Pea Stir Fry
A vibrant and savory stir-fry featuring tender chicken breast, crisp snap peas, and a rich toasted sesame glaze.
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Ingredients
- 1 1/2 lbs Chicken breast, cut into bite-sized pieces
- 2 cups Fresh sugar snap peas, trimmed
- 1/4 cup Soy sauce
- 2 tablespoons Toasted sesame oil
- 2 tablespoons Honey
- 1 tablespoon Fresh ginger, minced
- 3 cloves Garlic cloves, minced
- 1 tablespoon Cornstarch
- 1 tablespoon Toasted sesame seeds
- 2 tablespoons Vegetable oil
- 1/2 teaspoon Red pepper flakes(optional)
Instructions
- 1
In a small bowl, whisk together the soy sauce, honey, sesame oil, minced ginger, and cornstarch to create the sauce.
- 2
Heat one tablespoon of vegetable oil in a large wok or skillet over medium-high heat.
- 3
Add the chicken pieces to the skillet and cook until browned and cooked through, approximately 5-7 minutes.
- 4
Remove the chicken from the pan and set aside on a plate.
- 5
Add the remaining tablespoon of oil to the pan and toss in the snap peas and garlic, stir-frying for 2-3 minutes until bright green but still crisp.
- 6
Return the chicken to the pan and pour the sauce mixture over the ingredients.
- 7
Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and peas evenly.
- 8
Garnish with toasted sesame seeds and red pepper flakes before serving over steamed rice.
Nutrition per Serving
345
Calories
38g
Protein
18g
Carbs
14g
Fat
2g
Fiber
10g
Sugar
890mg
Sodium
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