
Senegalese Mafé with Lamb
A thick, slow-cooked stew with tender lamb chunks, carrots, and potatoes in a savory peanut sauce.
Prep Time
30 min
Cook Time
1h 30m
Servings
5
Ingredients
- 2 lbs Lamb shoulder, cut into 1.5-inch cubes
- 1 cup Creamy natural peanut butter (unsweetened)
- 3 tbsp Tomato paste
- 1 piece Large yellow onion, finely diced
- 4 pieces Garlic cloves, minced
- 4 cups Beef or lamb stock
- 2 pieces Large carrots, peeled and sliced into thick rounds
- 2 pieces Yukon Gold potatoes, peeled and quartered
- 1 piece Scotch Bonnet or Habanero pepper (whole)
- 3 tbsp Peanut oil
- 1 tbsp Fresh ginger, grated
- 1 tsp Smoked paprika
Instructions
- 1
Pat the lamb cubes dry and season generously with salt and pepper; sear in peanut oil in a heavy Dutch oven over high heat until deeply browned on all sides, then remove and set aside.
- 2
Reduce heat to medium and sauté the onions, garlic, and ginger in the remaining fat until softened and translucent, about 5 minutes.
- 3
Stir in the tomato paste and cook for 3-4 minutes, stirring constantly until it darkens to a deep rust color and begins to caramelize.
- 4
Whisk the peanut butter with one cup of warm stock until smooth, then pour into the pot along with the remaining stock, scraping the bottom to deglaze.
- 5
Return the lamb to the pot, add the whole Scotch Bonnet pepper (do not pierce it), and bring to a gentle simmer; cover and cook for 60 minutes.
- 6
Add the carrots and potatoes to the pot, ensuring they are submerged in the sauce, and continue to simmer covered for another 30-40 minutes.
- 7
Remove the lid and simmer for an additional 15 minutes to allow the sauce to reduce and thicken until it coats the back of a spoon with a velvety texture.
- 8
Discard the whole pepper and serve the stew over hot jasmine rice or fonio, garnishing with crushed peanuts if desired.
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