Roasted Root Vegetable Massaman
A comforting, aromatic Thai-inspired curry featuring oven-caramelized root vegetables in a rich, peanut-infused coconut sauce.

Total
1h 5m
Prep
20 min
Cook
45 min
Serves
4
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Recipe serves 4
Ingredients
- 2 large Sweet potatoes, cubed
- 3 medium Carrots, sliced into rounds
- 2 medium Parsnips, peeled and cubed
- 2 tablespoons Olive oil
- 4 tablespoons Massaman curry paste
- 14 ounces Full-fat coconut milk
- 1 cup Vegetable broth
- 0.5 cup Roasted peanuts
- 1 tablespoon Coconut sugar
- 2 tablespoons Soy sauce or Tamari
- 1 tablespoon Lime juice
- 0.25 cup Fresh cilantro(optional)
Instructions
- 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- 2
Toss the cubed sweet potatoes, carrots, and parsnips with olive oil and a pinch of salt, then spread them in a single layer.
- 3
Roast the vegetables for 25-30 minutes, turning halfway through, until they are tender and have caramelized edges.
- 4
In a large pot or wok over medium heat, whisk together a small amount of the coconut milk cream with the Massaman curry paste until fragrant.
- 5
Pour in the remaining coconut milk, vegetable broth, coconut sugar, and soy sauce, bringing the mixture to a gentle simmer.
- 6
Fold the roasted root vegetables and half of the peanuts into the sauce, allowing it to simmer for 5-10 minutes to thicken.
- 7
Stir in the lime juice and adjust seasoning with extra soy sauce or sugar if needed.
- 8
Serve hot over jasmine rice, garnished with the remaining peanuts and fresh cilantro.
Nutrition per serving
Calories
425
21% of a 2,000 kcal day
| Protein | 8 g |
| Carbohydrate | 48 g |
| Fat | 26 g |
| Fiber | 9 g |
| Sugar | 14 g |
| Sodium | 850 mg |
Goes well with this
Thai dishes that round out the meal.

Red Curry Vegetable Biryani
Spicy Thai red curry base mixed with long-grain rice and bamboo shoots.

Thai Red Curry Noodles
Rice noodles bathed in a fragrant coconut milk and red curry broth.

Thai-Inspired Coconut Khichdi
A fusion twist using jasmine rice, mung beans, coconut milk, lemongrass, and galangal.
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