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Main courseThai-FusionMedium

Roasted Root Vegetable Massaman

A comforting, aromatic Thai-inspired curry featuring oven-caramelized root vegetables in a rich, peanut-infused coconut sauce.

Roasted Root Vegetable Massaman

Total

1h 5m

Prep

20 min

Cook

45 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 2 large Sweet potatoes, cubed
  • 3 medium Carrots, sliced into rounds
  • 2 medium Parsnips, peeled and cubed
  • 2 tablespoons Olive oil
  • 4 tablespoons Massaman curry paste
  • 14 ounces Full-fat coconut milk
  • 1 cup Vegetable broth
  • 0.5 cup Roasted peanuts
  • 1 tablespoon Coconut sugar
  • 2 tablespoons Soy sauce or Tamari
  • 1 tablespoon Lime juice
  • 0.25 cup Fresh cilantro(optional)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  2. 2

    Toss the cubed sweet potatoes, carrots, and parsnips with olive oil and a pinch of salt, then spread them in a single layer.

  3. 3

    Roast the vegetables for 25-30 minutes, turning halfway through, until they are tender and have caramelized edges.

  4. 4

    In a large pot or wok over medium heat, whisk together a small amount of the coconut milk cream with the Massaman curry paste until fragrant.

  5. 5

    Pour in the remaining coconut milk, vegetable broth, coconut sugar, and soy sauce, bringing the mixture to a gentle simmer.

  6. 6

    Fold the roasted root vegetables and half of the peanuts into the sauce, allowing it to simmer for 5-10 minutes to thicken.

  7. 7

    Stir in the lime juice and adjust seasoning with extra soy sauce or sugar if needed.

  8. 8

    Serve hot over jasmine rice, garnished with the remaining peanuts and fresh cilantro.

Nutrition per serving

Calories

425

21% of a 2,000 kcal day

Protein8 g
Carbohydrate48 g
Fat26 g
Fiber9 g
Sugar14 g
Sodium850 mg

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