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MexicanEasy

Quinoa and Black Bean Tacos

Quick and healthy tacos filled with seasoned quinoa, black beans, and fresh avocado salsa.

Prep Time

15 min

Cook Time

15 min

Servings

4

Ingredients

  • 1 cup Quinoa
  • 15 oz can Black beans
  • 2 cups Vegetable broth
  • 2 tablespoons Taco seasoning
  • 8 pieces Corn tortillas
  • 1 tablespoon Lime juice
  • 0.25 cup Fresh cilantro(optional)
  • 1 whole Avocado(optional)

Instructions

  1. 1

    Rinse the quinoa under cold water until the water runs clear.

  2. 2

    In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.

  3. 3

    While quinoa cooks, drain and rinse the black beans.

  4. 4

    Once quinoa is cooked and liquid is absorbed, fluff with a fork and stir in the black beans and taco seasoning.

  5. 5

    Cook the mixture over low heat for an additional 3-5 minutes until the beans are heated through.

  6. 6

    Stir in the lime juice and chopped cilantro.

  7. 7

    Warm the corn tortillas in a dry skillet or microwave.

  8. 8

    Spoon the quinoa and bean mixture into tortillas and top with sliced avocado.

Nutrition Facts

Calories

340

kcal

Protein

12

g

Carbs

58

g

Fat

8

g

Fiber

11

g

Sugar

2

g

Sodium

650

mg

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