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IndianEasy

Quick Chickpea Curry

A protein-packed vegetarian curry made with coconut milk and pantry staples.

Prep Time

5 min

Cook Time

15 min

Servings

4

Ingredients

  • 2 15oz cans Canned Chickpeas
  • 1 14oz can Coconut Milk
  • 1 medium Yellow Onion
  • 3 cloves Garlic
  • 2 tablespoons Curry Powder
  • 1 tablespoon Tomato Paste
  • 2 cups Spinach(optional)
  • 1 tablespoon Vegetable Oil

Instructions

  1. 1

    Heat oil in a large skillet over medium heat and sauté diced onion until translucent, about 5 minutes.

  2. 2

    Add minced garlic, curry powder, and tomato paste. Stir constantly for 1 minute until fragrant.

  3. 3

    Stir in the drained chickpeas and coconut milk. Bring to a gentle simmer.

  4. 4

    Let the curry simmer for 10 minutes to thicken the sauce.

  5. 5

    Stir in fresh spinach until wilted and season with salt and pepper to taste.

  6. 6

    Serve hot over rice or with naan bread.

Nutrition Facts

Calories

320

kcal

Protein

9

g

Carbs

34

g

Fat

18

g

Fiber

8

g

Sugar

4

g

Sodium

450

mg

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