Mixed Berry And Spinach Power Bowl
A vibrant, nutrient-dense meal featuring fresh berries, baby spinach, and protein-packed quinoa tossed in a light balsamic glaze.
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Ingredients
- 4 cups Fresh Baby Spinach
- 1 cup Cooked Quinoa
- 1/2 cup Fresh Blueberries
- 1/2 cup Fresh Strawberries, sliced
- 1/4 cup Walnut Halves
- 2 tablespoons Feta Cheese, crumbled(optional)
- 2 tablespoons Extra Virgin Olive Oil
- 1 tablespoon Balsamic Vinegar
- 1 teaspoon Honey
- 1 tablespoon Hemp Seeds
Instructions
- 1
Rinse the baby spinach thoroughly and pat dry with a paper towel.
- 2
Cook the quinoa according to package instructions and let it cool to room temperature.
- 3
In a small mixing bowl, whisk together the olive oil, balsamic vinegar, and honey to create the dressing.
- 4
Divide the fresh spinach into two large serving bowls as the base.
- 5
Top each bowl with a half-cup of cooked quinoa and a mix of blueberries and strawberries.
- 6
Sprinkle the walnut halves, crumbled feta, and hemp seeds evenly over both bowls.
- 7
Drizzle the prepared balsamic dressing over the top of each bowl.
- 8
Toss gently before serving to ensure the flavors are well combined.
Nutrition per Serving
385
Calories
12g
Protein
34g
Carbs
24g
Fat
7g
Fiber
12g
Sugar
210mg
Sodium
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