Miso Marinated Grilled Green Papaya
A savory and slightly sweet vegetarian dish featuring firm green papaya infused with umami-rich white miso and charred to perfection.

Total
35 min
Prep
20 min
Cook
15 min
Serves
4
How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 4
Ingredients
- 1 unit Large green papaya (peeled and seeded)
- 0.25 cup White miso paste
- 2 tablespoons Mirin
- 1 tablespoon Sake
- 1 tablespoon Rice vinegar
- 1 tablespoon Toasted sesame oil
- 1 tablespoon Honey or agave nectar
- 1 teaspoon Fresh ginger (grated)
- 1 clove Garlic (minced)
- 1 teaspoon Toasted sesame seeds(optional)
- 2 tablespoons Fresh cilantro (chopped)(optional)
Instructions
- 1
Peel the green papaya, cut it in half lengthwise, and scoop out the white seeds.
- 2
Slice the papaya into 1/2-inch thick wedges or rounds.
- 3
In a small bowl, whisk together miso paste, mirin, sake, rice vinegar, sesame oil, honey, ginger, and garlic until smooth.
- 4
Place the papaya slices in a shallow dish or resealable bag and pour the miso marinade over them, ensuring all pieces are well-coated.
- 5
Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.
- 6
Preheat your grill or grill pan to medium-high heat and lightly oil the grates.
- 7
Remove papaya from marinade, letting excess drip off, and grill for 4-5 minutes per side until tender and charred with grill marks.
- 8
Garnish with toasted sesame seeds and fresh cilantro before serving warm.
Nutrition per serving
Calories
145
7% of a 2,000 kcal day
| Protein | 3 g |
| Carbohydrate | 24 g |
| Fat | 5 g |
| Fiber | 4 g |
| Sugar | 12 g |
| Sodium | 680 mg |
Goes well with this
Japanese dishes that round out the meal.

Onigiri
Simple and portable rice triangles wrapped in seaweed and filled with salted plum or tuna.

Nabeyaki Udon
A classic Japanese hot pot noodle soup served in individual clay pots with shrimp tempura, egg, and vegetables.

Foolproof Stovetop Sushi Rice
A reliable method for achieving perfectly sticky, seasoned Japanese short-grain rice every time without a rice cooker.
Similar Recipes

Miso Marinated Cod With Papaya Puree
Buttery black cod fillets marinated in a savory-sweet miso glaze, served atop a vibrant and tropical papaya puree.

Miso Glazed Grilled Papaya With Yuzu Reduction
A sophisticated tropical dessert featuring caramelized papaya halves glazed with savory-sweet miso and drizzled with a bright, citrusy yuzu reduction.

Golden Dragon Roll
A visually stunning sushi roll featuring crispy shrimp tempura topped with thin slices of ripe mango and a drizzle of sweet eel sauce.