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ItalianEasy

Minestrone Soup

A thick, hearty vegetable soup often containing pasta or rice and seasonal greens.

Prep Time

20 min

Cook Time

40 min

Servings

6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Onion
  • 2 medium Carrots
  • 2 medium Celery stalks
  • 3 cloves Garlic
  • 1 medium Zucchini
  • 28 ounces Diced tomatoes
  • 6 cups Vegetable broth
  • 15 ounces Kidney beans
  • 1 cup Ditalini pasta
  • 1 teaspoon Dried oregano
  • 2 cups Fresh spinach
  • 0.25 cup Parmesan cheese(optional)

Instructions

  1. 1

    Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; cook until softened, about 5 minutes.

  2. 2

    Add garlic and zucchini, cooking for another 2 minutes until fragrant.

  3. 3

    Stir in the diced tomatoes, vegetable broth, kidney beans, and dried oregano. Bring to a boil.

  4. 4

    Reduce heat to low and simmer for 10 minutes.

  5. 5

    Add the ditalini pasta and cook according to package directions, usually about 8-10 minutes, until al dente.

  6. 6

    Stir in the spinach during the last 2 minutes of cooking until wilted.

  7. 7

    Season with salt and pepper to taste. Serve hot, topped with optional parmesan cheese.

Nutrition Facts

Calories

245

kcal

Protein

10

g

Carbs

42

g

Fat

5

g

Fiber

9

g

Sugar

6

g

Sodium

680

mg

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