Minestrone Soup
A thick, hearty vegetable soup often containing pasta or rice and seasonal greens.
Prep Time
20 min
Cook Time
40 min
Servings
6
Ingredients
- 2 tablespoons Olive oil
- 1 medium Onion
- 2 medium Carrots
- 2 medium Celery stalks
- 3 cloves Garlic
- 1 medium Zucchini
- 28 ounces Diced tomatoes
- 6 cups Vegetable broth
- 15 ounces Kidney beans
- 1 cup Ditalini pasta
- 1 teaspoon Dried oregano
- 2 cups Fresh spinach
- 0.25 cup Parmesan cheese(optional)
Instructions
- 1
Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; cook until softened, about 5 minutes.
- 2
Add garlic and zucchini, cooking for another 2 minutes until fragrant.
- 3
Stir in the diced tomatoes, vegetable broth, kidney beans, and dried oregano. Bring to a boil.
- 4
Reduce heat to low and simmer for 10 minutes.
- 5
Add the ditalini pasta and cook according to package directions, usually about 8-10 minutes, until al dente.
- 6
Stir in the spinach during the last 2 minutes of cooking until wilted.
- 7
Season with salt and pepper to taste. Serve hot, topped with optional parmesan cheese.
Nutrition Facts
Calories
245
kcal
Protein
10
g
Carbs
42
g
Fat
5
g
Fiber
9
g
Sugar
6
g
Sodium
680
mg
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