Mediterranean Greek Bowl
A refreshing assembly of quinoa, cucumbers, olives, and feta with lemon dressing.
Prep Time
15 min
Cook Time
0 min
Servings
2
Ingredients
- 2 pieces Chicken breast, cubed
- 2 cups Quinoa, cooked
- 1 cup Cucumber, diced
- 0.5 cup Cherry tomatoes, halved
- 0.25 cup Kalamata olives(optional)
- 0.25 cup Feta cheese, crumbled
- 2 tablespoons Red onion, thinly sliced
- 1 teaspoon Dried oregano
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
Instructions
- 1
In a medium skillet, heat 1 tablespoon of olive oil over medium-high heat.
- 2
Season the chicken with oregano, salt, and pepper, then cook until golden brown and cooked through (about 8-10 minutes).
- 3
Divide the cooked quinoa into two serving bowls.
- 4
Top the quinoa with the cooked chicken, cucumber, tomatoes, red onion, and olives.
- 5
Whisk together the remaining olive oil and lemon juice to create a simple dressing.
- 6
Drizzle the dressing over the bowls and garnish with crumbled feta cheese.
Nutrition Facts
Calories
485
kcal
Protein
38
g
Carbs
42
g
Fat
18
g
Fiber
6
g
Sugar
4
g
Sodium
620
mg
Similar Recipes
Aegean Sea Cioppino
Features capers, lemon juice, and firm white fish for a bright flavor profile.
Roasted Red Pepper and Artichoke Quiche
A Mediterranean blend of roasted peppers and artichoke hearts in a flaky crust.
Greek Yogurt Parfait
Layers of protein-rich yogurt, crunchy granola, and fresh seasonal berries.