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Malaysian Roti Canai With Quick Lentil Curry 1769985191545 Vfvt
MalaysianMedium

Malaysian Roti Canai With Quick Lentil Curry 1769985191545 Vfvt

A flaky, buttery Malaysian flatbread served alongside a savory, protein-packed red lentil dhal for a comforting meal.

Prep Time

20 min

Cook Time

25 min

Servings

4

Ingredients

  • 4 pieces Frozen Roti Canai (store-bought)
  • 1 cup Red Lentils (Masoor Dal)
  • 3 cups Water
  • 0.5 teaspoon Turmeric Powder
  • 2 tablespoons Vegetable Oil
  • 1 teaspoon Mustard Seeds
  • 1 unit Small Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Curry Powder
  • 0.5 cup Coconut Milk(optional)
  • 1 teaspoon Salt
  • 0.25 cup Fresh Cilantro(optional)

Instructions

  1. 1

    Rinse the red lentils thoroughly under cold water until the water runs clear.

  2. 2

    In a medium pot, combine lentils, water, and turmeric; bring to a boil, then simmer for 15 minutes until soft.

  3. 3

    While lentils cook, heat oil in a skillet and sauté mustard seeds until they begin to pop.

  4. 4

    Add the chopped onion and garlic to the skillet, frying until golden brown and fragrant.

  5. 5

    Stir the curry powder into the onion mixture for 30 seconds, then pour this 'tempering' into the cooked lentils.

  6. 6

    Stir in the coconut milk and salt, allowing the curry to thicken over low heat for 5 minutes.

  7. 7

    Heat a separate non-stick pan over medium-high heat and cook the roti canai for 2 minutes per side until golden and puffy.

  8. 8

    Clap the roti between your hands to fluff the layers and serve immediately with the warm lentil curry.

Nutrition Facts

Calories

420

kcal

Protein

14

g

Carbs

52

g

Fat

18

g

Fiber

9

g

Sugar

3

g

Sodium

680

mg

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