
Korean Soft Tofu Stew Soon Dubu Jjigae Vegetarian 1771705729129 D8o6
A comforting, spicy, and silky Korean stew made with soft tofu and a rich vegetable-based broth.
Prep Time
15 min
Cook Time
20 min
Servings
2
Ingredients
- 11 ounces Extra soft tofu (Soon Dubu)
- 1.5 cups Vegetable broth (or Kelp/Shiitake broth)
- 2 tablespoons Gochugaru (Korean red chili flakes)
- 1 tablespoon Toasted sesame oil
- 1 tablespoon Soy sauce
- 1 tablespoon Garlic, minced
- 0.5 cup Shiitake mushrooms, sliced
- 0.25 cup Zucchini, diced
- 2 stalks Green onions, chopped
- 0.5 teaspoon Salt(optional)
Instructions
- 1
In a small stone pot (Ddukbaegi) or heavy-bottomed saucepan, heat the sesame oil over medium-low heat.
- 2
Add the Gochugaru and minced garlic, stirring constantly for 1 minute to create a fragrant chili oil without burning the flakes.
- 3
Pour in the vegetable broth and soy sauce, then bring the mixture to a gentle boil.
- 4
Add the sliced shiitake mushrooms and diced zucchini, cooking for about 3-5 minutes until the vegetables are tender.
- 5
Carefully scoop the soft tofu into the pot in large chunks, allowing it to heat through for 3 minutes.
- 6
Taste the broth and add salt if necessary, then stir in half of the chopped green onions.
- 7
Bring to a final vigorous boil, then remove from heat.
- 8
Garnish with the remaining green onions and serve immediately with a bowl of steamed white rice.
Nutrition Facts
Calories
210
kcal
Protein
12
g
Carbs
14
g
Fat
13
g
Fiber
4
g
Sugar
3
g
Sodium
890
mg
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