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Korean Bibimbap With Beef And Vegetables Sesamefree 1771028723088 H3rw

A vibrant and nutritious Korean rice bowl featuring marinated beef and sautéed vegetables, prepared without any sesame products.

Korean Bibimbap With Beef And Vegetables Sesamefree 1771028723088 H3rw

Total

45 min

Prep

20 min

Cook

25 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 2 cups Short-grain white rice
  • 1 lb Lean ground beef
  • 3 tbsp Soy sauce
  • 4 tbsp Gochujang (Korean chili paste)
  • 2 pieces Large carrots, julienned
  • 6 oz Fresh spinach
  • 8 oz Bean sprouts
  • 1 cup Shiitake mushrooms, sliced
  • 3 tbsp Vegetable oil
  • 4 large Eggs
  • 2 tsp Minced garlic

Instructions

  1. 1

    Cook the rice according to package instructions and keep warm.

  2. 2

    In a small bowl, mix the beef with 1 tablespoon of soy sauce and 1 teaspoon of garlic; sauté in a pan with oil until browned.

  3. 3

    Blanch the bean sprouts and spinach separately in boiling water for 1 minute, drain, and season with a pinch of salt.

  4. 4

    Sauté the julienned carrots and sliced mushrooms in a pan with a little oil until tender.

  5. 5

    Prepare the sauce by mixing the gochujang with a splash of water and a teaspoon of sugar until smooth.

  6. 6

    Fry the eggs sunny-side up in a non-stick skillet.

  7. 7

    Divide the warm rice into four bowls and arrange the beef and prepared vegetables in sections on top.

  8. 8

    Place a fried egg in the center of each bowl and serve with the gochujang sauce on the side.

Nutrition per serving

Calories

580

29% of a 2,000 kcal day

Protein32 g
Carbohydrate68 g
Fat18 g
Fiber5 g
Sugar9 g
Sodium940 mg

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