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JapaneseMedium

Japanese Pork Tonkatsu

Crispy, deep-fried breaded pork cutlets served with a tangy shredded cabbage salad.

Prep Time

20 min

Cook Time

15 min

Servings

3

Ingredients

  • 2 pieces Boneless pork loin chops
  • 1 cup Panko breadcrumbs
  • 0.25 cup All-purpose flour
  • 1 large Egg
  • to taste Salt and black pepper
  • 2 cups Vegetable oil for frying
  • 2 tablespoons Tonkatsu sauce(optional)
  • 1 cup Shredded cabbage(optional)

Instructions

  1. 1

    Make small incisions in the connective tissue between the meat and fat to prevent curling during frying.

  2. 2

    Pound the pork chops lightly with a meat mallet to even out the thickness.

  3. 3

    Season both sides of the pork with salt and pepper.

  4. 4

    Dredge the pork in flour, shaking off any excess.

  5. 5

    Dip the floured pork into the beaten egg, then coat thoroughly with panko breadcrumbs, pressing firmly to adhere.

  6. 6

    Heat oil in a deep skillet to 350°F (175°C).

  7. 7

    Fry the pork for 3-4 minutes per side until the crust is golden brown and the internal temperature reaches 145°F.

  8. 8

    Drain on a wire rack for 2 minutes before slicing into strips.

  9. 9

    Serve with shredded cabbage and tonkatsu sauce.

Nutrition Facts

Calories

480

kcal

Protein

32

g

Carbs

24

g

Fat

28

g

Fiber

1

g

Sugar

3

g

Sodium

650

mg

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