Japanese Pork Tonkatsu
Crispy, deep-fried breaded pork cutlets served with a tangy shredded cabbage salad.
Prep Time
20 min
Cook Time
15 min
Servings
3
Ingredients
- 2 pieces Boneless pork loin chops
- 1 cup Panko breadcrumbs
- 0.25 cup All-purpose flour
- 1 large Egg
- to taste Salt and black pepper
- 2 cups Vegetable oil for frying
- 2 tablespoons Tonkatsu sauce(optional)
- 1 cup Shredded cabbage(optional)
Instructions
- 1
Make small incisions in the connective tissue between the meat and fat to prevent curling during frying.
- 2
Pound the pork chops lightly with a meat mallet to even out the thickness.
- 3
Season both sides of the pork with salt and pepper.
- 4
Dredge the pork in flour, shaking off any excess.
- 5
Dip the floured pork into the beaten egg, then coat thoroughly with panko breadcrumbs, pressing firmly to adhere.
- 6
Heat oil in a deep skillet to 350°F (175°C).
- 7
Fry the pork for 3-4 minutes per side until the crust is golden brown and the internal temperature reaches 145°F.
- 8
Drain on a wire rack for 2 minutes before slicing into strips.
- 9
Serve with shredded cabbage and tonkatsu sauce.
Nutrition Facts
Calories
480
kcal
Protein
32
g
Carbs
24
g
Fat
28
g
Fiber
1
g
Sugar
3
g
Sodium
650
mg
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