Grilled Paneer Tikka Skewers With Malai Marinade
A creamy and succulent Indian appetizer featuring paneer cubes marinated in a rich blend of heavy cream, yogurt, and aromatic spices.
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Ingredients
- 500 grams Paneer (cubed)
- 1/2 cup Heavy Cream (Malai)
- 1/4 cup Greek Yogurt
- 1 tablespoon Ginger-Garlic Paste
- 2 pieces Green Chilies (minced)
- 1 teaspoon Garam Masala
- 1 tablespoon Dried Fenugreek Leaves (Kasuri Methi)
- 1/2 teaspoon Cardamom Powder
- 2 cups Bell Peppers (chunks)
- 1 large Red Onion (petals)
- 1 tablespoon Lemon Juice
- 1 teaspoon Salt
Instructions
- 1
In a large mixing bowl, whisk together the heavy cream, Greek yogurt, ginger-garlic paste, and minced green chilies until smooth.
- 2
Add the garam masala, crushed kasuri methi, cardamom powder, salt, and lemon juice to the cream mixture and stir well.
- 3
Gently fold in the paneer cubes, bell peppers, and onion petals, ensuring every piece is coated thoroughly in the marinade.
- 4
Cover the bowl and let it marinate in the refrigerator for at least 30 minutes to allow the flavors to penetrate.
- 5
Thread the marinated paneer and vegetables onto wooden or metal skewers, alternating between the cheese and the veggies.
- 6
Preheat your grill or grill pan to medium-high heat and lightly grease with oil or butter.
- 7
Grill the skewers for 3-4 minutes per side, turning carefully, until the paneer is golden brown and the vegetables are tender-crisp.
- 8
Serve hot with mint chutney and a sprinkle of chaat masala.
Nutrition per Serving
385
Calories
18g
Protein
12g
Carbs
30g
Fat
2g
Fiber
4g
Sugar
620mg
Sodium
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