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Grilled Octopus With Papaya Citrus Gastrique
Mediterranean-FusionMasterchef

Grilled Octopus With Papaya Citrus Gastrique

Tenderized octopus charred to perfection and served with a vibrant, tangy-sweet tropical fruit reduction.

Prep Time

20 min

Cook Time

1h

Servings

4

Ingredients

  • 2 pounds Whole octopus, cleaned
  • 1.5 cups Ripe papaya, peeled and cubed
  • 0.5 cup Champagne vinegar
  • 0.25 cup Granulated sugar
  • 0.5 cup Fresh orange juice
  • 2 tablespoons Fresh lime juice
  • 3 tablespoons Extra virgin olive oil
  • 3 pieces Garlic cloves, smashed
  • 4 pieces Fresh thyme sprigs
  • 1 teaspoon Smoked paprika
  • 1 to taste Kosher salt and black pepper

Instructions

  1. 1

    Place the octopus in a large pot with the garlic, thyme, and enough salted water to cover; simmer gently for 45-50 minutes until tender.

  2. 2

    While the octopus simmers, prepare the gastrique by heating sugar in a small saucepan over medium heat until it melts and turns a light amber color.

  3. 3

    Deglaze the sugar with champagne vinegar, then add the orange juice and cubed papaya.

  4. 4

    Simmer the papaya mixture for 10 minutes, then blend until smooth and strain through a fine-mesh sieve; stir in lime juice and set aside.

  5. 5

    Remove the octopus from the pot, pat dry thoroughly, and toss with olive oil, smoked paprika, salt, and pepper.

  6. 6

    Preheat a grill or cast-iron grill pan to high heat.

  7. 7

    Sear the octopus tentacles for 3-4 minutes per side until deeply charred and crispy.

  8. 8

    Slice the tentacles and serve immediately drizzled generously with the warm papaya citrus gastrique.

Nutrition Facts

Calories

345

kcal

Protein

32

g

Carbs

28

g

Fat

11

g

Fiber

2

g

Sugar

19

g

Sodium

680

mg

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