Greek Chickpea Greek Salad
A refreshing, no-cook salad packed with protein, feta cheese, and crunchy cucumbers.
Prep Time
15 min
Cook Time
0 min
Servings
4
Ingredients
- 15 oz Canned chickpeas
- 1 large Cucumber
- 1 cup Cherry tomatoes
- 0.25 cup Red onion
- 0.5 cup Kalamata olives
- 0.5 cup Feta cheese
- 3 tbsp Extra virgin olive oil
- 1 tbsp Lemon juice
- 1 tsp Dried oregano
- to taste Salt and black pepper
- 2 tbsp Fresh parsley(optional)
Instructions
- 1
Drain and rinse the chickpeas thoroughly under cold water.
- 2
Dice the cucumber, halve the cherry tomatoes, and finely slice the red onion.
- 3
In a large mixing bowl, combine the chickpeas, cucumber, tomatoes, onion, and olives.
- 4
In a small jar or bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to create the dressing.
- 5
Pour the dressing over the salad and toss gently to coat all ingredients.
- 6
Top with crumbled feta cheese and fresh parsley before serving.
- 7
For best flavor, let the salad sit for 10 minutes to allow the dressing to marinate the vegetables.
Nutrition Facts
Calories
285
kcal
Protein
10
g
Carbs
24
g
Fat
18
g
Fiber
7
g
Sugar
4
g
Sodium
640
mg
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