
East Asian-inspiredEasy
Ginger-Chili Rhubarb Lentil Stew (Asian-ish)
Build a quick broth with ginger, chili, soy sauce, and rhubarb, then simmer with lentils for a sweet-heat bowl.
Prep Time
10 min
Cook Time
30 min
Servings
2
Ingredients
- 1 cup cup rhubarb, chopped
- 3/4 cup dry lentils (brown or green), rinsed
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1 tbsp chili paste or sriracha
- 3 tbsp soy sauce (or tamari)
- 1 tbsp rice vinegar
- 3 cups vegetable broth (or water)
- 1 tbsp neutral oil
- 2 tbsp green onion, sliced(optional)
- 1 tsp sesame oil(optional)
Instructions
- 1
Prep (10 minutes): Rinse lentils. Chop rhubarb. Grate ginger and mince garlic; slice green onion if using.
- 2
In a pot, heat oil over medium heat. Sauté ginger and garlic for 30–60 seconds until fragrant.
- 3
Stir in chili paste, soy sauce, rice vinegar, and broth. Bring to a simmer.
- 4
Add lentils and rhubarb. Simmer gently, uncovered, until lentils are tender and the stew thickens slightly, about 25–30 minutes.
- 5
Taste and adjust heat/salt with more soy sauce or chili. Turn off heat and stir in sesame oil if using. Serve hot.
Nutrition Facts
Calories
430
kcal
Protein
22
g
Carbs
62
g
Fat
10
g
Fiber
18
g
Sugar
10
g
Sodium
980
mg
Rate this Recipe
No ratings yet