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ChineseEasy

Garlic Bok Choy

A quick and healthy side dish of baby bok choy sautéed with minced garlic and sesame oil.

Prep Time

5 min

Cook Time

5 min

Servings

2

Ingredients

  • 1 lb Bok Choy
  • 3 cloves Garlic
  • 1 teaspoon Fresh Ginger
  • 1 tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 tablespoon Vegetable Oil
  • 1 pinch Red Pepper Flakes(optional)

Instructions

  1. 1

    Wash the bok choy thoroughly and slice vertically into halves or quarters depending on size.

  2. 2

    Mince the garlic and grate the fresh ginger.

  3. 3

    Heat vegetable oil in a large skillet or wok over medium-high heat.

  4. 4

    Add the garlic and ginger to the pan, sautéing for 30 seconds until fragrant but not burnt.

  5. 5

    Add the bok choy to the pan. Toss frequently for 2-3 minutes until the leaves are wilted and the stems are crisp-tender.

  6. 6

    Drizzle with soy sauce and sesame oil, tossing once more to coat evenly.

  7. 7

    Remove from heat and serve immediately, garnished with red pepper flakes if desired.

Nutrition Facts

Calories

95

kcal

Protein

3

g

Carbs

6

g

Fat

7

g

Fiber

2

g

Sugar

2

g

Sodium

480

mg

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