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ItalianMedium

Eggplant Parmigiana

Layers of fried eggplant, tomato sauce, and melted mozzarella baked to golden perfection.

Prep Time

30 min

Cook Time

45 min

Servings

6

Ingredients

  • 2 large Eggplant
  • 3 cups Marinara Sauce
  • 12 oz Mozzarella Cheese
  • 0.5 cup Parmesan Cheese
  • 1 cup All-purpose Flour
  • 3 large Eggs
  • 2 cups Breadcrumbs
  • 1 cup Vegetable Oil
  • 0.25 cup Fresh Basil(optional)

Instructions

  1. 1

    Slice eggplants into 1/2 inch rounds. Salt them and let sit for 20 minutes to draw out moisture, then pat dry.

  2. 2

    Set up a dredging station: one bowl with flour, one with beaten eggs, and one with breadcrumbs.

  3. 3

    Coat each eggplant slice in flour, then egg, then breadcrumbs.

  4. 4

    Heat oil in a large skillet and fry eggplant slices until golden brown on both sides. Drain on paper towels.

  5. 5

    Preheat oven to 375°F (190°C).

  6. 6

    In a baking dish, spread a thin layer of marinara sauce. Layer eggplant slices, more sauce, mozzarella, and parmesan.

  7. 7

    Repeat layers until all ingredients are used, ending with a generous layer of cheese.

  8. 8

    Bake for 25-30 minutes until the cheese is bubbly and golden.

  9. 9

    Let rest for 10 minutes before serving. Garnish with fresh basil.

Nutrition Facts

Calories

420

kcal

Protein

18

g

Carbs

35

g

Fat

24

g

Fiber

7

g

Sugar

9

g

Sodium

880

mg

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