Easy 20 Minute Chicken Stir Fry
A fast and flavorful weeknight dinner packed with tender chicken and crisp vegetables in a savory soy-ginger sauce.
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Ingredients
- 1 lb boneless skinless chicken breast
- 2 cups broccoli florets
- 1 cup sliced bell peppers
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 teaspoon grated fresh ginger
- 2 cloves minced garlic
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch
- 2 tablespoons vegetable oil
- 2 stalks green onions(optional)
Instructions
- 1
Whisk together soy sauce, honey, ginger, garlic, sesame oil, and cornstarch in a small bowl to create the sauce.
- 2
Cut the chicken into bite-sized 1-inch cubes and season lightly with salt and pepper.
- 3
Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- 4
Add chicken to the pan and sear until browned and cooked through, approximately 5-6 minutes.
- 5
Remove chicken from the pan and set aside; add broccoli and bell peppers to the same pan with a splash of water.
- 6
Stir-fry the vegetables for 3-4 minutes until tender-crisp.
- 7
Return the chicken to the pan and pour the sauce over the mixture.
- 8
Toss everything together for 1-2 minutes until the sauce thickens and coats all ingredients evenly.
Nutrition per Serving
285
Calories
26g
Protein
18g
Carbs
12g
Fat
2g
Fiber
11g
Sugar
890mg
Sodium
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