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Japanese🍳 Medium

Classic Tamagoyaki

20 mintotal
Prep: 10 min
Cook: 10 min
2servings
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A traditional Japanese rolled omelet that balances savory dashi with a hint of sweetness.

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Ingredients

Servings:2
  • 4 pieces Large eggs
  • 3 tablespoons Dashi stock
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Mirin
  • 1 teaspoon Soy sauce
  • 1 pinch Salt
  • 2 teaspoons Vegetable oil
  • 1/2 teaspoon Toasted sesame seeds(optional)

Instructions

  1. 1

    In a medium bowl, whisk the eggs gently using a cutting motion with chopsticks to avoid creating too many bubbles.

  2. 2

    Add the dashi, sugar, mirin, soy sauce, and salt to the eggs and stir until the sugar is fully dissolved.

  3. 3

    Heat a square tamagoyaki pan over medium-low heat and lightly grease with an oil-soaked paper towel.

  4. 4

    Pour a thin layer of the egg mixture into the pan, tilting to cover the entire surface.

  5. 5

    Once the egg is set but still soft on top, use chopsticks or a spatula to roll the omelet tightly from one side to the other.

  6. 6

    Move the rolled log to the starting side of the pan and re-oil the empty surface.

  7. 7

    Pour another thin layer of egg, lifting the existing log so the new egg flows underneath it.

  8. 8

    Repeat the rolling and pouring process until all egg mixture is used, then remove the log and let it rest on a bamboo mat for shaping.

Nutrition per Serving

185

Calories

13g

Protein

8g

Carbs

11g

Fat

0g

Fiber

7g

Sugar

480mg

Sodium

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