Chocolate Peanut Butter Protein Bowl
A rich and creamy high-protein breakfast bowl that tastes like a decadent dessert while fueling your muscles.
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Ingredients
- 1 cup Greek yogurt, plain and non-fat
- 1 scoop Chocolate whey protein powder
- 2 tablespoons Natural creamy peanut butter
- 1 tablespoon Unsweetened cocoa powder
- 2 tablespoons Unsweetened almond milk(optional)
- 1 teaspoon Chia seeds
- 1/2 medium Banana, sliced
- 1 tablespoon Dark chocolate chips
- 1 teaspoon Honey or maple syrup(optional)
- 1/4 cup Rolled oats
Instructions
- 1
Place the Greek yogurt in a medium-sized mixing bowl.
- 2
Add the chocolate protein powder and cocoa powder to the yogurt.
- 3
Stir the mixture vigorously until the powder is fully incorporated and the texture is smooth.
- 4
If the mixture is too thick, add almond milk one tablespoon at a time until desired consistency is reached.
- 5
Fold in the chia seeds and rolled oats, ensuring they are evenly distributed.
- 6
Transfer the mixture to a serving bowl and smooth the top with a spoon.
- 7
Drizzle the peanut butter over the top (warm it for 10 seconds in the microwave if it is too stiff to drizzle).
- 8
Top with sliced bananas and dark chocolate chips before serving immediately.
Nutrition per Serving
485
Calories
42g
Protein
38g
Carbs
18g
Fat
7g
Fiber
12g
Sugar
210mg
Sodium
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