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JapaneseEasy

Chicken Teriyaki Bowls

Grilled chicken thighs glazed in a sweet and salty homemade teriyaki sauce served over steamed rice.

Prep Time

10 min

Cook Time

20 min

Servings

4

Ingredients

  • 2 pieces Chicken breast
  • 0.25 cup Soy sauce
  • 2 tablespoons Honey
  • 0.5 teaspoon Ground ginger
  • 2 cloves Garlic
  • 1 cup White rice
  • 2 cups Broccoli florets
  • 1 teaspoon Sesame seeds(optional)

Instructions

  1. 1

    Cook the white rice according to package instructions.

  2. 2

    In a small bowl, whisk together soy sauce, honey, minced garlic, and ground ginger to create the teriyaki sauce.

  3. 3

    Dice the chicken into bite-sized pieces and cook in a skillet over medium-high heat until browned and cooked through.

  4. 4

    Steam the broccoli florets until tender-crisp.

  5. 5

    Pour the teriyaki sauce over the chicken in the skillet and simmer for 2-3 minutes until the sauce thickens and coats the chicken.

  6. 6

    Assemble the bowls by layering rice, then broccoli, and topping with the teriyaki chicken.

  7. 7

    Garnish with sesame seeds if desired.

Nutrition Facts

Calories

480

kcal

Protein

38

g

Carbs

62

g

Fat

6

g

Fiber

4

g

Sugar

18

g

Sodium

1150

mg

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