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Black-Eyed Pea Caribbean Pilaf
West African-Caribbean FusionMedium

Black-Eyed Pea Caribbean Pilaf

Using black-eyed peas, popular in West African cuisine, prepared with Jamaican coconut seasoning.

Prep Time

20 min

Cook Time

45 min

Servings

5

Ingredients

  • 1 cup dried black-eyed peas, soaked overnight
  • 2 cups long-grain parboiled rice
  • 14 ounces full-fat coconut milk
  • 2 cups vegetable broth
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 piece scotch bonnet pepper, kept whole
  • 4 sprigs fresh thyme sprigs
  • 0.5 teaspoon ground allspice
  • 2 tablespoons refined coconut oil
  • 1 to taste salt and black pepper

Instructions

  1. 1

    Rinse the soaked black-eyed peas and boil them in a medium pot with water for 20-25 minutes until tender but not mushy; drain and set aside.

  2. 2

    In a large heavy-bottomed pot or Dutch oven, heat the coconut oil over medium heat and sauté the onion, garlic, and ginger until translucent.

  3. 3

    Stir in the parboiled rice and toast it for 2 minutes, ensuring every grain is coated in the aromatic oil.

  4. 4

    Add the cooked black-eyed peas, allspice, salt, and pepper to the pot, stirring to combine the flavors.

  5. 5

    Pour in the coconut milk and vegetable broth, then place the whole scotch bonnet pepper and thyme sprigs on top of the liquid.

  6. 6

    Bring the mixture to a boil, then immediately reduce the heat to low and cover the pot with a tight-fitting lid.

  7. 7

    Simmer undisturbed for 20 minutes until the liquid is fully absorbed and the rice is tender.

  8. 8

    Remove from heat, discard the scotch bonnet and thyme stems, then fluff the pilaf gently with a fork before serving.

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