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Bengali Payesh
BengaliMedium

Bengali Payesh

A traditional, creamy rice pudding from Bengal made with fragrant Gobindobhog rice and thickened milk.

Prep Time

15 min

Cook Time

1h

Servings

4

Ingredients

  • 1 liter Full cream milk
  • 50 grams Gobindobhog rice (or Kalijira rice)
  • 0.5 cup Sugar
  • 1 tablespoon Ghee
  • 4 pieces Green cardamom pods
  • 1 piece Bay leaf
  • 10 pieces Cashew nuts
  • 10 pieces Raisins
  • 1 pinch Saffron strands(optional)
  • 0.5 teaspoon Rose water(optional)

Instructions

  1. 1

    Wash the rice thoroughly and soak it in water for 15 minutes, then drain and coat it with a little ghee.

  2. 2

    In a heavy-bottomed pot, bring the milk to a boil with the bay leaf and slightly crushed cardamom pods.

  3. 3

    Reduce the heat and simmer the milk, stirring frequently, until it reduces by about 25 percent.

  4. 4

    Add the ghee-coated rice to the boiling milk and cook on low heat, stirring constantly to prevent sticking.

  5. 5

    Continue cooking until the rice is soft and translucent, and the milk has achieved a thick, creamy consistency.

  6. 6

    Add the sugar and stir until completely dissolved; the mixture will thin slightly but thicken again as it cooks.

  7. 7

    Stir in the cashew nuts and raisins, then simmer for another 5 minutes.

  8. 8

    Remove from heat, discard the bay leaf, and garnish with saffron or rose water if desired before serving warm or chilled.

Nutrition Facts

Calories

345

kcal

Protein

9

g

Carbs

52

g

Fat

11

g

Fiber

1

g

Sugar

38

g

Sodium

110

mg

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