Bengali Payesh
A traditional, creamy rice pudding from Bengal made with fragrant Gobindobhog rice and thickened milk.

Total
1h 15m
Prep
15 min
Cook
1h
Serves
4
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Recipe serves 4
Ingredients
- 1 liter Full cream milk
- 50 grams Gobindobhog rice (or Kalijira rice)
- 0.5 cup Sugar
- 1 tablespoon Ghee
- 4 pieces Green cardamom pods
- 1 piece Bay leaf
- 10 pieces Cashew nuts
- 10 pieces Raisins
- 1 pinch Saffron strands(optional)
- 0.5 teaspoon Rose water(optional)
Instructions
- 1
Wash the rice thoroughly and soak it in water for 15 minutes, then drain and coat it with a little ghee.
- 2
In a heavy-bottomed pot, bring the milk to a boil with the bay leaf and slightly crushed cardamom pods.
- 3
Reduce the heat and simmer the milk, stirring frequently, until it reduces by about 25 percent.
- 4
Add the ghee-coated rice to the boiling milk and cook on low heat, stirring constantly to prevent sticking.
- 5
Continue cooking until the rice is soft and translucent, and the milk has achieved a thick, creamy consistency.
- 6
Add the sugar and stir until completely dissolved; the mixture will thin slightly but thicken again as it cooks.
- 7
Stir in the cashew nuts and raisins, then simmer for another 5 minutes.
- 8
Remove from heat, discard the bay leaf, and garnish with saffron or rose water if desired before serving warm or chilled.
Nutrition per serving
Calories
345
17% of a 2,000 kcal day
| Protein | 9 g |
| Carbohydrate | 52 g |
| Fat | 11 g |
| Fiber | 1 g |
| Sugar | 38 g |
| Sodium | 110 mg |
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