
Bengali Payesh
A traditional, creamy rice pudding from Bengal made with fragrant Gobindobhog rice and thickened milk.
Prep Time
15 min
Cook Time
1h
Servings
4
Ingredients
- 1 liter Full cream milk
- 50 grams Gobindobhog rice (or Kalijira rice)
- 0.5 cup Sugar
- 1 tablespoon Ghee
- 4 pieces Green cardamom pods
- 1 piece Bay leaf
- 10 pieces Cashew nuts
- 10 pieces Raisins
- 1 pinch Saffron strands(optional)
- 0.5 teaspoon Rose water(optional)
Instructions
- 1
Wash the rice thoroughly and soak it in water for 15 minutes, then drain and coat it with a little ghee.
- 2
In a heavy-bottomed pot, bring the milk to a boil with the bay leaf and slightly crushed cardamom pods.
- 3
Reduce the heat and simmer the milk, stirring frequently, until it reduces by about 25 percent.
- 4
Add the ghee-coated rice to the boiling milk and cook on low heat, stirring constantly to prevent sticking.
- 5
Continue cooking until the rice is soft and translucent, and the milk has achieved a thick, creamy consistency.
- 6
Add the sugar and stir until completely dissolved; the mixture will thin slightly but thicken again as it cooks.
- 7
Stir in the cashew nuts and raisins, then simmer for another 5 minutes.
- 8
Remove from heat, discard the bay leaf, and garnish with saffron or rose water if desired before serving warm or chilled.
Nutrition Facts
Calories
345
kcal
Protein
9
g
Carbs
52
g
Fat
11
g
Fiber
1
g
Sugar
38
g
Sodium
110
mg