15-Minute Chickpea Tacos
Flavorful seasoned chickpeas served in warm tortillas with fresh toppings.
Prep Time
10 min
Cook Time
5 min
Servings
2
Ingredients
- 15 oz Canned chickpeas
- 1 tbsp Taco seasoning
- 1 tbsp Olive oil
- 6 pieces Small corn or flour tortillas
- 1 cup Shredded cabbage or lettuce
- 1 wedge Lime
- 0.25 cup Salsa(optional)
- 2 tbsp Greek yogurt or sour cream(optional)
Instructions
- 1
Drain and rinse the chickpeas thoroughly, then pat them dry with a paper towel.
- 2
Heat olive oil in a large skillet over medium-high heat.
- 3
Add chickpeas and taco seasoning to the skillet. Sauté for 5-7 minutes until chickpeas are slightly crispy and fragrant.
- 4
While chickpeas cook, warm the tortillas in a dry pan or microwave for 15 seconds.
- 5
Assemble tacos by placing a spoonful of chickpeas into each tortilla.
- 6
Top with shredded cabbage, salsa, a dollop of yogurt, and a squeeze of fresh lime juice.
Nutrition Facts
Calories
385
kcal
Protein
14
g
Carbs
58
g
Fat
11
g
Fiber
12
g
Sugar
4
g
Sodium
720
mg
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