10-Minute Black Bean Tacos
Warm tortillas filled with seasoned black beans, fresh salsa, and creamy avocado.
Prep Time
5 min
Cook Time
5 min
Servings
2
Ingredients
- 15 oz Canned black beans
- 1 tbsp Taco seasoning
- 6 pieces Corn tortillas
- 1 tsp Lime juice
- 0.5 cup Shredded lettuce(optional)
- 0.25 cup Salsa
- 0.25 cup Cheddar cheese(optional)
Instructions
- 1
Drain and rinse the black beans thoroughly.
- 2
Place beans in a small skillet over medium heat with the taco seasoning and a splash of water.
- 3
Mash a few of the beans with a fork to create a creamier texture and cook for 3-4 minutes until heated through.
- 4
Stir in the lime juice and remove from heat.
- 5
Warm the tortillas in a dry pan or microwave for 30 seconds.
- 6
Spoon the bean mixture into the tortillas and top with lettuce, salsa, and cheese.
Nutrition Facts
Calories
320
kcal
Protein
14
g
Carbs
48
g
Fat
8
g
Fiber
12
g
Sugar
2
g
Sodium
650
mg
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