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Unagi Donburi Grilled Freshwater Eel Over Rice 1771706878062 W0ts

A classic Japanese comfort dish featuring tender grilled freshwater eel glazed in a savory-sweet tare sauce served over a bed of steamed white rice.

Unagi Donburi Grilled Freshwater Eel Over Rice 1771706878062 W0ts

Total

30 min

Prep

15 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 fillets Prepared Unagi (frozen or fresh vacuum-packed)
  • 2 cups Short-grain Japanese rice
  • 0.25 cup Soy sauce
  • 0.25 cup Mirin
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Sake
  • 0.5 teaspoon Sansho pepper (Japanese pepper)(optional)
  • 1 stalk Green onions, thinly sliced
  • 1 teaspoon Toasted sesame seeds(optional)
  • 1 pinch Nori seaweed, shredded(optional)

Instructions

  1. 1

    Rinse the short-grain rice until the water runs clear, then cook in a rice cooker or pot according to package instructions.

  2. 2

    Prepare the Unagi sauce (Tare) by combining soy sauce, mirin, sugar, and sake in a small saucepan over medium heat.

  3. 3

    Simmer the sauce for 5-8 minutes until it reduces slightly and achieves a syrupy consistency.

  4. 4

    Preheat your oven broiler or a toaster oven; line a baking sheet with aluminum foil and lightly grease it.

  5. 5

    Place the unagi fillets on the baking sheet and brush generously with the prepared tare sauce.

  6. 6

    Broil the eel for 5-7 minutes until the surface is bubbly and slightly charred, brushing with more sauce halfway through.

  7. 7

    Slice the grilled eel into 1-inch wide strips.

  8. 8

    Fill serving bowls with hot rice, drizzle with extra sauce, place the eel on top, and garnish with sansho pepper, green onions, and sesame seeds.

Nutrition per serving

Calories

640

32% of a 2,000 kcal day

Protein28 g
Carbohydrate82 g
Fat22 g
Fiber1 g
Sugar14 g
Sodium1150 mg

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