Mumbai Style Tawa Pulao
A popular spicy street food from Mumbai made with steamed rice, crunchy vegetables, and a signature pav bhaji masala.
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Ingredients
- 3 cups Basmati rice (cooked and cooled)
- 2 tablespoons Butter
- 1 teaspoon Cumin seeds
- 1 large Onion (finely chopped)
- 1 tablespoon Ginger-garlic paste
- 1/2 cup Bell pepper (capsicum), chopped
- 2 medium Tomatoes (chopped)
- 1/4 cup Green peas (boiled)
- 2 tablespoons Pav Bhaji Masala
- 1 teaspoon Red chili powder
- 2 tablespoons Fresh coriander leaves
- 1 tablespoon Lemon juice
Instructions
- 1
Heat butter on a large flat griddle (tawa) or a wide pan over medium heat.
- 2
Add cumin seeds; once they sizzle, add the chopped onions and sauté until translucent.
- 3
Stir in the ginger-garlic paste and sauté for a minute until the raw smell disappears.
- 4
Add the chopped tomatoes and salt, cooking until they soften and become mushy.
- 5
Add the bell peppers and boiled peas, sautéing for 2-3 minutes while keeping the peppers slightly crunchy.
- 6
Mix in the pav bhaji masala and red chili powder, splashing a little water to prevent the spices from burning.
- 7
Add the cooked rice and gently toss to ensure every grain is coated with the masala without breaking the rice.
- 8
Garnish with fresh coriander and a squeeze of lemon juice before serving hot.
Nutrition per Serving
340
Calories
6g
Protein
52g
Carbs
12g
Fat
4g
Fiber
3g
Sugar
680mg
Sodium
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