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KoreanMedium

Sundubu Jjigae (Soft Tofu Stew)

A bubbling, spicy stew made with extra soft tofu, seafood, and a freshly cracked egg.

Prep Time

15 min

Cook Time

15 min

Servings

2

Ingredients

  • 350 g Extra soft silken tofu
  • 1.5 cups Anchovy or kelp broth
  • 2 tbsp Gochugaru (Korean chili flakes)
  • 1 tbsp Sesame oil
  • 1 tbsp Garlic, minced
  • 1 tsp Soy sauce
  • 2 stalks Green onions, chopped
  • 1 large Egg(optional)
  • 0.25 cup Kimchi, chopped(optional)

Instructions

  1. 1

    In a small stone pot or saucepan, heat the sesame oil over medium heat.

  2. 2

    Add the gochugaru and minced garlic. Stir-fry for 1 minute until the oil turns red and fragrant, being careful not to burn the flakes.

  3. 3

    Pour in the broth and soy sauce. If using kimchi, add it now. Bring the mixture to a boil.

  4. 4

    Carefully scoop large chunks of silken tofu into the boiling broth.

  5. 5

    Simmer for 5 minutes to allow the tofu to heat through and absorb the flavors.

  6. 6

    Add the green onions and crack a raw egg into the center of the boiling stew.

  7. 7

    Remove from heat and serve immediately while bubbling, ideally with a side of steamed rice.

Nutrition Facts

Calories

210

kcal

Protein

14

g

Carbs

12

g

Fat

13

g

Fiber

3

g

Sugar

2

g

Sodium

850

mg

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