Soft Tofu Stew (Soon-Du-Bu Jjigae)
A bubbling, spicy stew made with silken tofu, seafood, and a rich chili-infused broth.
Prep Time
15 min
Cook Time
15 min
Servings
2
Ingredients
- 11 oz Soft tofu (Soon-du-bu)
- 1.5 cups Anchovy or vegetable broth
- 2 tbsp Gochugaru (Korean red chili flakes)
- 1 tbsp Sesame oil
- 1 tbsp Garlic, minced
- 1 tbsp Soy sauce
- 2 stalks Green onions, chopped
- 1 large Egg(optional)
- 0.5 cup Shrimp or clams(optional)
Instructions
- 1
In a small pot or traditional earthenware ddukbaegi, heat the sesame oil over medium heat.
- 2
Add the gochugaru and minced garlic. Stir-fry for 1 minute until fragrant and the oil turns red, being careful not to burn the flakes.
- 3
Pour in the broth and soy sauce. Bring to a boil.
- 4
If using seafood, add it now and cook for 2 minutes.
- 5
Carefully scoop the soft tofu into the boiling broth in large chunks.
- 6
Simmer for 3-5 minutes to allow the tofu to heat through and absorb the flavors.
- 7
Crack a raw egg into the boiling stew if desired, and top with chopped green onions.
- 8
Serve immediately while bubbling with a side of steamed rice.
Nutrition Facts
Calories
245
kcal
Protein
18
g
Carbs
12
g
Fat
15
g
Fiber
3
g
Sugar
2
g
Sodium
890
mg
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