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Shojin Ryori Buddhist Temple Cuisine Platter 1771706878010 Piqt

A traditional Japanese Zen Buddhist vegan meal focusing on seasonal vegetables, tofu, and the harmony of five colors and flavors.

Shojin Ryori Buddhist Temple Cuisine Platter 1771706878010 Piqt

Total

1h 25m

Prep

45 min

Cook

40 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 14 oz Firm Tofu (Koya-dofu style)
  • 4 pieces Dried Shiitake Mushrooms
  • 1 4-inch strip Kombu (Dried Kelp)
  • 200 grams Daikon Radish
  • 1 medium Carrots
  • 8 pods Snow Peas
  • 2 tablespoons Soy Sauce (Usukuchi)
  • 1 tablespoon Mirin
  • 1 tablespoon Sesame Seeds (White)
  • 2 cups Short-grain White Rice

Instructions

  1. 1

    Soak the dried shiitake mushrooms and kombu in 3 cups of water for at least 30 minutes to create the vegan dashi base.

  2. 2

    Rinse the rice thoroughly and cook in a rice cooker or heavy pot using a 1:1.1 ratio of rice to water.

  3. 3

    Cut the tofu into uniform cubes and the daikon and carrots into decorative flower shapes (rangiri or kikka-giri).

  4. 4

    Bring the dashi to a gentle simmer in a pot, then remove the kombu just before it boils to prevent bitterness.

  5. 5

    Add the tofu, shiitake, daikon, and carrots to the dashi; season with soy sauce and mirin, then simmer for 20 minutes.

  6. 6

    Blanch the snow peas in salted water for 30 seconds to maintain their vibrant green color.

  7. 7

    Toast the sesame seeds in a dry pan until fragrant, then grind them slightly to garnish the rice.

  8. 8

    Arrange the components in separate small bowls on a single platter, ensuring a balance of colors (red, green, yellow, black, white).

Nutrition per serving

Calories

385

19% of a 2,000 kcal day

Protein18 g
Carbohydrate62 g
Fat8 g
Fiber6 g
Sugar5 g
Sodium640 mg

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