Preference Based Smart Dinner Bowl 1771028167399 K9du

Ingredients

• 1 cup Quinoa
• 2 large Sweet Potato, cubed
• 15 oz can Chickpeas, drained and rinsed
• 4 cups Kale, massaged and chopped
• 3 tablespoons Olive Oil
• 0.25 cup Tahini
• 2 tablespoons Lemon Juice
• 1 teaspoon Maple Syrup(optional)
• 1 teaspoon Smoked Paprika
• 1 whole Avocado, sliced(optional)

Instructions

1. 1

   Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

2. 2

   Toss the cubed sweet potatoes and chickpeas with 2 tablespoons of olive oil, smoked paprika, salt, and pepper.

3. 3

   Spread the vegetables evenly on the baking sheet and roast for 20-25 minutes until the potatoes are tender and chickpeas are slightly crispy.

4. 4

   While roasting, rinse the quinoa and cook it in 2 cups of water or vegetable broth until fluffy.

5. 5

   Whisk together the tahini, lemon juice, maple syrup, and a splash of warm water in a small bowl until smooth.

6. 6

   Place the chopped kale in a large mixing bowl and massage with a drizzle of olive oil for 2 minutes to soften the fibers.

7. 7

   Assemble the bowls by layering the cooked quinoa, massaged kale, roasted sweet potatoes, and crispy chickpeas.

8. 8

   Top with fresh avocado slices and drizzle generously with the prepared tahini-lemon dressing before serving.