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Nigerian🍳 Medium

Okazi Soup Igbo Style

1h 5mtotal
Prep: 20 min
Cook: 45 min
6servings
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A rich and nutritious Nigerian soup made with shredded Okazi leaves, water leaves, and thickened with achi or egusi.

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Ingredients

Servings:6
  • 500 g Beef and Shaki (Tripe)
  • 200 g Dry Fish and Stockfish
  • 2 cups Okazi Leaves (finely shredded)
  • 1 cup Water Leaves (chopped)
  • 2 cooking spoons Palm Oil
  • 3 tablespoons Ground Crayfish
  • 2 tablespoons Achi or Egusi (as thickener)
  • 2 pieces Scotch Bonnet Peppers (blended)
  • 2 units Seasoning Cubes
  • 1 teaspoon Salt
  • 1/2 cup Periwinkles(optional)

Instructions

  1. 1

    Wash the beef, shaki, and stockfish thoroughly, then place in a pot with seasoning cubes, salt, and onions to boil until tender.

  2. 2

    Add the dry fish and more water if necessary to create enough broth for the soup base.

  3. 3

    Pour in the palm oil and ground crayfish, then add the blended peppers and let it boil for about 10 minutes.

  4. 4

    Dissolve the achi thickener in a little cold water (to avoid lumps) and stir it into the boiling pot.

  5. 5

    Add the periwinkles and let the soup simmer until it thickens to your desired consistency.

  6. 6

    Add the chopped water leaves first and cook for 3 minutes.

  7. 7

    Add the shredded Okazi leaves last, stir well, and allow to simmer for another 5 minutes to soften the tough leaves.

  8. 8

    Taste for salt and seasoning, then remove from heat and serve with Pounded Yam or Eba.

Nutrition per Serving

420

Calories

28g

Protein

15g

Carbs

32g

Fat

6g

Fiber

2g

Sugar

850mg

Sodium

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