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Korean Bibimbap Inspired Rice Bowls Without Sesame Oil Or Nuts 1771028260201 Sewm

A vibrant and nutritious Korean-style rice bowl featuring seasoned vegetables and beef, prepared entirely without sesame oil or nut-based ingredients.

Korean Bibimbap Inspired Rice Bowls Without Sesame Oil Or Nuts 1771028260201 Sewm

Total

45 min

Prep

20 min

Cook

25 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 2 cups Short-grain white rice
  • 1 lb Lean ground beef
  • 4 tbsp Soy sauce
  • 3 tbsp Avocado oil
  • 6 oz Fresh spinach
  • 2 medium Carrots, julienned
  • 1 cup Bean sprouts
  • 2 tbsp Gochujang (Korean chili paste)
  • 3 cloves Garlic, minced
  • 4 large Eggs
  • 1 tbsp Granulated sugar

Instructions

  1. 1

    Rinse the rice until the water runs clear, then cook according to package instructions.

  2. 2

    In a large skillet, heat 1 tablespoon of avocado oil over medium-high heat and brown the ground beef with 1 tablespoon of soy sauce and half the garlic.

  3. 3

    Remove the beef and wipe the skillet; add another tablespoon of oil to sauté the julienned carrots until slightly softened.

  4. 4

    Blanch the spinach and bean sprouts separately in boiling water for 1 minute, drain, and season with a pinch of salt and remaining garlic.

  5. 5

    Prepare the bibimbap sauce by mixing the gochujang, sugar, and 1 tablespoon of soy sauce in a small bowl.

  6. 6

    In the skillet, fry the eggs sunny-side up using the remaining oil so the yolks remain runny.

  7. 7

    Divide the cooked rice into four bowls and arrange the beef and vegetables in separate sections on top.

  8. 8

    Place a fried egg in the center of each bowl and serve with a dollop of the prepared gochujang sauce.

Nutrition per serving

Calories

540

27% of a 2,000 kcal day

Protein32 g
Carbohydrate62 g
Fat18 g
Fiber4 g
Sugar7 g
Sodium980 mg

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