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Japanese Teriyaki Chicken Rice Bowl Sesamefree 1771028723035 Rdza
JapaneseEasy

Japanese Teriyaki Chicken Rice Bowl Sesamefree 1771028723035 Rdza

A classic Japanese comfort dish featuring tender chicken glazed in a savory-sweet homemade sauce over fluffy white rice, prepared entirely without sesame products.

Prep Time

15 min

Cook Time

20 min

Servings

4

Ingredients

  • 1.5 lbs Boneless skinless chicken thighs, cubed
  • 2 cups Short-grain Japanese white rice
  • 0.5 cup Soy sauce (ensure sesame-free facility)
  • 0.25 cup Mirin (Japanese sweet rice wine)
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 1 tablespoon Vegetable oil (canola or sunflower)
  • 2 stalks Green onions, sliced
  • 1 teaspoon Cornstarch
  • 1 tablespoon Water

Instructions

  1. 1

    Rinse the rice under cold water until the water runs clear, then cook according to package instructions or in a rice cooker.

  2. 2

    In a small bowl, whisk together the soy sauce, mirin, sugar, grated ginger, and minced garlic to create the teriyaki base.

  3. 3

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

  4. 4

    Add the chicken thighs to the skillet and sear until golden brown and cooked through, approximately 8-10 minutes.

  5. 5

    Pour the teriyaki sauce mixture over the chicken and bring to a gentle simmer for 3 minutes.

  6. 6

    Mix the cornstarch and water in a small cup to create a slurry, then stir it into the pan to thicken the sauce.

  7. 7

    Toss the chicken continuously for 1 minute until the glaze is thick, glossy, and coats every piece.

  8. 8

    Divide the cooked rice into four bowls, top with the teriyaki chicken, and garnish with fresh green onions.

Nutrition Facts

Calories

540

kcal

Protein

34

g

Carbs

72

g

Fat

11

g

Fiber

1

g

Sugar

14

g

Sodium

1150

mg

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