
Japanese Miso Soup With Tofu And Vegetables No Shellfish No Sesame 1771030368595 E4n9
A comforting, traditional Japanese soup featuring silken tofu and fresh vegetables in a savory dashi broth, strictly prepared without shellfish or sesame products.
Prep Time
10 min
Cook Time
15 min
Servings
4
Ingredients
- 1 piece Kombu (dried kelp)
- 4 cups Water
- 3 tablespoons White or Yellow Miso Paste
- 1 block Silken Tofu, cubed
- 0.5 cup Daikon Radish, thinly sliced
- 0.5 cup Carrots, julienned
- 4 pieces Shiitake Mushrooms, sliced
- 2 stalks Green Onions, chopped
- 1 cup Baby Spinach(optional)
Instructions
- 1
Wipe the kombu with a damp cloth and place it in a pot with 4 cups of water.
- 2
Bring the water to a simmer over medium heat; remove the kombu just before the water reaches a rolling boil to avoid bitterness.
- 3
Add the sliced daikon, carrots, and shiitake mushrooms to the simmering broth.
- 4
Cook the vegetables for 5-7 minutes until they are tender.
- 5
Add the cubed silken tofu and spinach to the pot, simmering for another 2 minutes until heated through.
- 6
Place the miso paste in a small bowl and whisk in a ladle of the warm broth until smooth and liquid.
- 7
Turn off the heat and stir the dissolved miso mixture back into the pot.
- 8
Garnish with chopped green onions and serve immediately, ensuring the soup does not boil after adding the miso.
Nutrition Facts
Calories
85
kcal
Protein
6
g
Carbs
10
g
Fat
3
g
Fiber
2
g
Sugar
4
g
Sodium
680
mg
Similar Recipes
Spicy Tuna Temaki Hand Roll
A classic Japanese hand roll featuring fresh sashimi-grade tuna tossed in a creamy, spicy sauce wrapped in crispy nori.
Onigiri
Simple and portable rice triangles wrapped in seaweed and filled with salted plum or tuna.
Vegetable Tempura
Assorted seasonal vegetables dipped in a light, airy batter and deep-fried to golden perfection.