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Japanese Miso Soup With Tofu And Vegetables No Shellfish No Sesame 1771030368595 E4n9
JapaneseEasy

Japanese Miso Soup With Tofu And Vegetables No Shellfish No Sesame 1771030368595 E4n9

A comforting, traditional Japanese soup featuring silken tofu and fresh vegetables in a savory dashi broth, strictly prepared without shellfish or sesame products.

Prep Time

10 min

Cook Time

15 min

Servings

4

Ingredients

  • 1 piece Kombu (dried kelp)
  • 4 cups Water
  • 3 tablespoons White or Yellow Miso Paste
  • 1 block Silken Tofu, cubed
  • 0.5 cup Daikon Radish, thinly sliced
  • 0.5 cup Carrots, julienned
  • 4 pieces Shiitake Mushrooms, sliced
  • 2 stalks Green Onions, chopped
  • 1 cup Baby Spinach(optional)

Instructions

  1. 1

    Wipe the kombu with a damp cloth and place it in a pot with 4 cups of water.

  2. 2

    Bring the water to a simmer over medium heat; remove the kombu just before the water reaches a rolling boil to avoid bitterness.

  3. 3

    Add the sliced daikon, carrots, and shiitake mushrooms to the simmering broth.

  4. 4

    Cook the vegetables for 5-7 minutes until they are tender.

  5. 5

    Add the cubed silken tofu and spinach to the pot, simmering for another 2 minutes until heated through.

  6. 6

    Place the miso paste in a small bowl and whisk in a ladle of the warm broth until smooth and liquid.

  7. 7

    Turn off the heat and stir the dissolved miso mixture back into the pot.

  8. 8

    Garnish with chopped green onions and serve immediately, ensuring the soup does not boil after adding the miso.

Nutrition Facts

Calories

85

kcal

Protein

6

g

Carbs

10

g

Fat

3

g

Fiber

2

g

Sugar

4

g

Sodium

680

mg

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