Japanese Miso Soup With Tofu And Vegetables No Shellfish No Sesame 1771030367262 Xkuv
A comforting, traditional Japanese soup featuring a savory dashi broth, silken tofu, and seasonal vegetables without any shellfish or sesame ingredients.

Total
25 min
Prep
10 min
Cook
15 min
Serves
4
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Recipe serves 4
Ingredients
- 1 piece Kombu (dried kelp)
- 4 cups Water
- 3 tablespoons White or Yellow Miso Paste
- 1 block Silken Tofu, cubed
- 0.5 cup Daikon Radish, thinly sliced
- 0.5 cup Carrots, sliced into matchsticks
- 4 pieces Shiitake Mushrooms, sliced
- 2 stalks Green Onions, chopped
- 1 cup Baby Spinach(optional)
Instructions
- 1
Wipe the kombu with a damp cloth and place it in a pot with 4 cups of water.
- 2
Bring the water to a simmer over medium heat; remove the kombu just before the water starts to boil.
- 3
Add the sliced daikon, carrots, and shiitake mushrooms to the broth and simmer for 8-10 minutes until tender.
- 4
Gently stir in the cubed silken tofu and spinach, heating for another 2 minutes.
- 5
Place the miso paste in a small bowl and ladle about 1/2 cup of the hot broth into it.
- 6
Whisk the miso and broth together until completely smooth and no lumps remain.
- 7
Turn off the heat and pour the miso mixture back into the pot, stirring gently to combine.
- 8
Garnish with chopped green onions and serve immediately in warm bowls.
Nutrition per serving
Calories
95
5% of a 2,000 kcal day
| Protein | 7 g |
| Carbohydrate | 12 g |
| Fat | 3 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 820 mg |
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