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Japanese Miso Soup With Tofu And Vegetables No Shellfish No Sesame 1771030367262 Xkuv

A comforting, traditional Japanese soup featuring a savory dashi broth, silken tofu, and seasonal vegetables without any shellfish or sesame ingredients.

Japanese Miso Soup With Tofu And Vegetables No Shellfish No Sesame 1771030367262 Xkuv

Total

25 min

Prep

10 min

Cook

15 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 1 piece Kombu (dried kelp)
  • 4 cups Water
  • 3 tablespoons White or Yellow Miso Paste
  • 1 block Silken Tofu, cubed
  • 0.5 cup Daikon Radish, thinly sliced
  • 0.5 cup Carrots, sliced into matchsticks
  • 4 pieces Shiitake Mushrooms, sliced
  • 2 stalks Green Onions, chopped
  • 1 cup Baby Spinach(optional)

Instructions

  1. 1

    Wipe the kombu with a damp cloth and place it in a pot with 4 cups of water.

  2. 2

    Bring the water to a simmer over medium heat; remove the kombu just before the water starts to boil.

  3. 3

    Add the sliced daikon, carrots, and shiitake mushrooms to the broth and simmer for 8-10 minutes until tender.

  4. 4

    Gently stir in the cubed silken tofu and spinach, heating for another 2 minutes.

  5. 5

    Place the miso paste in a small bowl and ladle about 1/2 cup of the hot broth into it.

  6. 6

    Whisk the miso and broth together until completely smooth and no lumps remain.

  7. 7

    Turn off the heat and pour the miso mixture back into the pot, stirring gently to combine.

  8. 8

    Garnish with chopped green onions and serve immediately in warm bowls.

Nutrition per serving

Calories

95

5% of a 2,000 kcal day

Protein7 g
Carbohydrate12 g
Fat3 g
Fiber3 g
Sugar4 g
Sodium820 mg

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