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Japanese Miso Soup With Tofu And Vegetables No Shellfish No Sesame 1771030332008 Rrt0
JapaneseEasy

Japanese Miso Soup With Tofu And Vegetables No Shellfish No Sesame 1771030332008 Rrt0

A comforting and traditional Japanese dashi-based soup featuring silken tofu and fresh vegetables, prepared without any shellfish or sesame ingredients.

Prep Time

10 min

Cook Time

15 min

Servings

4

Ingredients

  • 1 piece Kombu (dried kelp)
  • 4 cups Water
  • 3 tablespoons White or Yellow Miso Paste
  • 1 block Silken Tofu, cubed
  • 2 stalks Scallions, thinly sliced
  • 0.5 cup Shiitake Mushrooms, sliced
  • 1 cup Baby Spinach
  • 0.25 cup Carrots, thinly sliced
  • 0.25 cup Daikon Radish, sliced into rounds(optional)

Instructions

  1. 1

    Place the water and the piece of kombu in a medium saucepan and bring to a gentle simmer over medium heat.

  2. 2

    Just before the water reaches a boil, remove the kombu piece to prevent the broth from becoming bitter.

  3. 3

    Add the sliced carrots, daikon, and shiitake mushrooms to the simmering broth and cook for 5-7 minutes until tender.

  4. 4

    Add the cubed silken tofu and baby spinach to the pot, simmering for another 2 minutes until the spinach is wilted.

  5. 5

    Remove about half a cup of the hot broth and place it in a small bowl; whisk in the miso paste until completely smooth.

  6. 6

    Turn off the heat entirely to preserve the probiotic benefits and flavor of the miso.

  7. 7

    Stir the dissolved miso mixture back into the main pot and mix gently.

  8. 8

    Ladle into bowls and garnish with the freshly sliced scallions before serving.

Nutrition Facts

Calories

85

kcal

Protein

6

g

Carbs

9

g

Fat

3

g

Fiber

2

g

Sugar

3

g

Sodium

680

mg

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