Garlic Butter Baked Chicken Strips
Tender chicken breast strips coated in a savory garlic butter sauce and baked to golden perfection.
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Ingredients
- 1 1/2 lbs Chicken breast
- 1/2 cup Unsalted butter
- 4 cloves Garlic cloves, minced
- 1 cup Panko breadcrumbs
- 1/4 cup Parmesan cheese, grated
- 2 tbsp Fresh parsley, chopped
- 1 tsp Paprika
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1/2 tsp Garlic powder
Instructions
- 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- 2
Slice the chicken breasts into even strips, approximately 1 inch wide.
- 3
In a small microwave-safe bowl, melt the butter and stir in the minced garlic and fresh parsley.
- 4
In a separate shallow bowl, combine panko breadcrumbs, parmesan cheese, paprika, garlic powder, salt, and pepper.
- 5
Dip each chicken strip into the garlic butter mixture, ensuring it is fully coated.
- 6
Dredge the buttered chicken strips in the breadcrumb mixture, pressing firmly to adhere the coating.
- 7
Place the strips on the prepared baking sheet in a single layer, leaving space between each piece.
- 8
Bake for 18-20 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and the coating is golden brown.
Nutrition per Serving
420
Calories
38g
Protein
12g
Carbs
24g
Fat
1g
Fiber
1g
Sugar
680mg
Sodium
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