Flexible Curry Base With Choice Of Protein And Veggies 1771028167496 Zois

Ingredients

• 500 grams Choice of Protein (Chicken breast, Tofu, or Chickpeas)
• 3 cups Mixed Vegetables (Bell peppers, Broccoli, or Snap peas)
• 400 ml Coconut Milk
• 3 tablespoons Yellow or Red Curry Paste
• 2 tablespoons Vegetable Oil
• 1 medium Onion, finely diced
• 3 cloves Garlic, minced
• 1 tablespoon Fresh Ginger, grated
• 1 tablespoon Soy Sauce or Tamari
• 1 teaspoon Brown Sugar or Maple Syrup(optional)
• 1 tablespoon Lime Juice

Instructions

1. 1

   Heat the vegetable oil in a large skillet or wok over medium-high heat.

2. 2

   Add your chosen protein (if using raw meat) and sear until browned; remove from pan and set aside.

3. 3

   In the same pan, sauté the diced onion for 3-4 minutes until translucent.

4. 4

   Stir in the garlic, ginger, and curry paste, cooking for 1-2 minutes until highly fragrant.

5. 5

   Pour in the coconut milk and bring to a gentle simmer, scraping the bottom of the pan to release flavor.

6. 6

   Add your mixed vegetables and return the protein to the pan; simmer for 8-10 minutes until veggies are tender.

7. 7

   Stir in the soy sauce, sugar, and lime juice to balance the flavors.

8. 8

   Serve hot over steamed jasmine rice or quinoa.