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KoreanEasy

Doenjang Jjigae (Soybean Paste Stew)

A comforting, earthy staple stew made with fermented soybean paste, tofu, and zucchini.

Prep Time

15 min

Cook Time

20 min

Servings

4

Ingredients

  • 3 tablespoons Doenjang (Korean soybean paste)
  • 2 cups Anchovy broth or water
  • 0.5 block Firm tofu, cubed
  • 0.5 cup Zucchini, sliced
  • 0.25 cup Onion, diced
  • 2 pieces Shiitake mushrooms, sliced(optional)
  • 1 teaspoon Garlic, minced
  • 1 stalk Green onion, chopped
  • 1 teaspoon Gochugaru (Korean chili flakes)(optional)

Instructions

  1. 1

    In a small pot or traditional earthenware ddukbaegi, bring the broth or water to a boil.

  2. 2

    Add the onion, zucchini, and mushrooms. Cook for about 5 minutes until the vegetables begin to soften.

  3. 3

    Place the doenjang in a fine mesh strainer and submerge it into the boiling broth, using a spoon to dissolve the paste completely into the liquid.

  4. 4

    Stir in the minced garlic and gochugaru if using.

  5. 5

    Add the cubed tofu and simmer for another 5-7 minutes to allow the flavors to meld.

  6. 6

    Top with chopped green onions and serve immediately while hot.

Nutrition Facts

Calories

185

kcal

Protein

14

g

Carbs

16

g

Fat

8

g

Fiber

4

g

Sugar

3

g

Sodium

1250

mg

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