Doenjang Jjigae (Soybean Paste Stew)
A comforting, earthy staple stew made with fermented soybean paste, tofu, and zucchini.
Prep Time
15 min
Cook Time
20 min
Servings
4
Ingredients
- 3 tablespoons Doenjang (Korean soybean paste)
- 2 cups Anchovy broth or water
- 0.5 block Firm tofu, cubed
- 0.5 cup Zucchini, sliced
- 0.25 cup Onion, diced
- 2 pieces Shiitake mushrooms, sliced(optional)
- 1 teaspoon Garlic, minced
- 1 stalk Green onion, chopped
- 1 teaspoon Gochugaru (Korean chili flakes)(optional)
Instructions
- 1
In a small pot or traditional earthenware ddukbaegi, bring the broth or water to a boil.
- 2
Add the onion, zucchini, and mushrooms. Cook for about 5 minutes until the vegetables begin to soften.
- 3
Place the doenjang in a fine mesh strainer and submerge it into the boiling broth, using a spoon to dissolve the paste completely into the liquid.
- 4
Stir in the minced garlic and gochugaru if using.
- 5
Add the cubed tofu and simmer for another 5-7 minutes to allow the flavors to meld.
- 6
Top with chopped green onions and serve immediately while hot.
Nutrition Facts
Calories
185
kcal
Protein
14
g
Carbs
16
g
Fat
8
g
Fiber
4
g
Sugar
3
g
Sodium
1250
mg
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