Coriander And Coconut Green Chutney
A vibrant, zesty, and creamy Indian condiment made with fresh herbs, shredded coconut, and a touch of spice.
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Ingredients
- 2 cups Fresh coriander leaves (cilantro), tightly packed
- 1/2 cup Fresh or frozen grated coconut
- 3 pieces Green chilies, stemmed
- 1 inch Fresh ginger, peeled and chopped
- 1 tablespoon Roasted chana dal (dalia)
- 1 tablespoon Lemon juice
- 1/2 teaspoon Sugar(optional)
- 3/4 teaspoon Salt
- 1/2 teaspoon Cumin seeds
- 1/4 cup Water
Instructions
- 1
Thoroughly wash the coriander leaves and tender stems in cold water to remove any grit.
- 2
Roughly chop the coriander leaves to help them blend more evenly.
- 3
Place the grated coconut, green chilies, ginger, and roasted chana dal into a high-speed blender or chutney jar.
- 4
Add the cumin seeds, salt, sugar, and lemon juice to the blender.
- 5
Add the washed coriander leaves on top of the other ingredients.
- 6
Pour in 2 tablespoons of water initially to start the blending process.
- 7
Pulse until the mixture reaches a smooth, consistent paste, adding more water one tablespoon at a time if needed.
- 8
Taste and adjust salt or lemon juice before transferring to a clean glass jar.
Nutrition per Serving
45
Calories
1g
Protein
4g
Carbs
3g
Fat
2g
Fiber
1g
Sugar
295mg
Sodium
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