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Indian Street Food🍳 Medium

Classic Mumbai Pav Bhaji

45 mintotal
Prep: 15 min
Cook: 30 min
4servings
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A spicy, buttery mashed vegetable curry served with toasted dinner rolls, originating from the street food stalls of Mumbai.

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Ingredients

Servings:4
  • 3 medium Potatoes, peeled and cubed
  • 1 cup Cauliflower florets
  • 1/2 cup Green peas
  • 4 tablespoons Unsalted Butter
  • 2 medium Red Onions, finely chopped
  • 3 medium Tomatoes, finely chopped
  • 1 tablespoon Ginger-Garlic Paste
  • 2 tablespoons Pav Bhaji Masala
  • 1 teaspoon Kashmiri Red Chili Powder
  • 1 tablespoon Dried Fenugreek Leaves (Kasuri Methi)
  • 1/4 cup Fresh Cilantro, chopped
  • 8 pieces Pav (Dinner Rolls)

Instructions

  1. 1

    Pressure cook or boil the potatoes, cauliflower, and peas in water until very soft, then drain the excess water.

  2. 2

    Mash the boiled vegetables thoroughly using a potato masher until a smooth consistency is reached.

  3. 3

    In a large flat pan or tawa, melt 2 tablespoons of butter and sauté the onions until translucent.

  4. 4

    Add the ginger-garlic paste and chopped tomatoes, cooking until the tomatoes turn mushy and the oil starts to separate.

  5. 5

    Stir in the Pav Bhaji masala, chili powder, and salt; add a splash of water to prevent the spices from burning.

  6. 6

    Add the mashed vegetables to the pan, mix well with the masala, and add water to adjust the consistency while mashing further on the heat.

  7. 7

    Finish the bhaji by stirring in the remaining butter, kasuri methi, and fresh cilantro.

  8. 8

    Slice the pav rolls in half, toast them on a hot griddle with butter and a pinch of masala, and serve hot with lemon wedges and raw onions.

Nutrition per Serving

420

Calories

9g

Protein

58g

Carbs

18g

Fat

7g

Fiber

6g

Sugar

850mg

Sodium

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