Classic Baked Chicken Parmesan
Crispy breaded chicken breasts topped with marinara sauce and melted mozzarella cheese, baked to perfection.
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Ingredients
- 2 large Boneless skinless chicken breasts
- 1/2 cup All-purpose flour
- 2 units Large eggs
- 1 cup Panko breadcrumbs
- 1/2 cup Grated Parmesan cheese
- 1 teaspoon Dried oregano
- 2 tablespoons Olive oil
- 1 1/2 cups Marinara sauce
- 1 cup Shredded mozzarella cheese
- 4 leaves Fresh basil leaves(optional)
- 1 pinch Salt and black pepper
Instructions
- 1
Preheat your oven to 400°F (200°C) and lightly grease a large baking sheet.
- 2
Slice chicken breasts in half lengthwise to create four thin cutlets, then pound to even thickness.
- 3
Set up three shallow bowls: one with flour, salt, and pepper; one with beaten eggs; and one with panko, Parmesan, and oregano mixed together.
- 4
Dredge each chicken piece in flour, dip in egg, then coat thoroughly with the panko-Parmesan mixture.
- 5
Heat olive oil in a large skillet over medium-high heat and sear chicken for 2 minutes per side until golden (but not cooked through).
- 6
Place seared chicken on the baking sheet and top each piece with a generous spoonful of marinara sauce.
- 7
Sprinkle mozzarella cheese over the sauce and bake for 15 minutes until the cheese is bubbly and chicken is cooked to 165°F.
- 8
Garnish with fresh basil and serve immediately over pasta or with a side salad.
Nutrition per Serving
485
Calories
42g
Protein
28g
Carbs
22g
Fat
2g
Fiber
5g
Sugar
980mg
Sodium
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