Cinnamon Sugar Fried Plantains
Sweet, ripened plantains pan-fried until caramelized and tossed in a fragrant cinnamon-sugar coating.
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Ingredients
- 3 large Very ripe plantains (black skin)
- 1/2 cup Vegetable oil
- 1/4 cup Granulated sugar
- 1 tablespoon Ground cinnamon
- 1 tablespoon Unsalted butter
- 1 pinch Salt
- 1/2 teaspoon Vanilla extract(optional)
- 1/8 teaspoon Ground nutmeg(optional)
Instructions
- 1
In a small bowl, whisk together the granulated sugar, ground cinnamon, nutmeg, and a pinch of salt until well combined.
- 2
Peel the ripe plantains and slice them diagonally into 1/2-inch thick oval pieces.
- 3
Heat the vegetable oil and butter in a large non-stick skillet over medium heat until shimmering.
- 4
Place the plantain slices in the skillet in a single layer, being careful not to overcrowd the pan.
- 5
Fry the plantains for 2-3 minutes on each side until they are golden brown and the edges are slightly caramelized.
- 6
If using vanilla extract, drizzle it into the oil just before removing the plantains for an aromatic finish.
- 7
Remove the plantains from the skillet using a slotted spoon and immediately toss them in the cinnamon-sugar mixture while hot.
- 8
Serve warm as a side dish or a dessert, optionally with a dollop of whipped cream or vanilla ice cream.
Nutrition per Serving
285
Calories
2g
Protein
58g
Carbs
8g
Fat
4g
Fiber
32g
Sugar
45mg
Sodium
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