Cajun Chicken Alfredo
A creamy, spicy twist on a classic Italian favorite featuring blackened chicken and a rich parmesan sauce.
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Ingredients
- 1 pound Fettuccine pasta
- 1 1/2 pounds Boneless skinless chicken breasts
- 3 tablespoons Cajun seasoning
- 2 cups Heavy cream
- 4 tablespoons Unsalted butter
- 1 cup Freshly grated Parmesan cheese
- 3 cloves Garlic, minced
- 2 tablespoons Olive oil
- 1 medium Red bell pepper, diced(optional)
- 2 tablespoons Fresh parsley, chopped(optional)
Instructions
- 1
Boil a large pot of salted water and cook fettuccine according to package directions until al dente.
- 2
Slice chicken into thin strips and toss thoroughly with 2 tablespoons of Cajun seasoning until evenly coated.
- 3
Heat olive oil in a large skillet over medium-high heat and sear chicken until cooked through and blackened, about 5-7 minutes; remove from pan and set aside.
- 4
In the same skillet, melt the butter and sauté the garlic (and bell peppers if using) for 1-2 minutes until fragrant.
- 5
Pour in the heavy cream and remaining Cajun seasoning, bringing to a gentle simmer for 3-5 minutes until slightly thickened.
- 6
Reduce heat to low and whisk in the Parmesan cheese until the sauce is smooth and creamy.
- 7
Add the cooked pasta and chicken back into the skillet, tossing well to coat every strand in the sauce.
- 8
Garnish with fresh parsley and extra Parmesan before serving immediately.
Nutrition per Serving
840
Calories
42g
Protein
68g
Carbs
46g
Fat
4g
Fiber
5g
Sugar
1150mg
Sodium
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