Classic Har Gow Cantonese Shrimp Dumplings
A traditional dim sum staple featuring succulent shrimp encased in a delicate, translucent pleated wheat starch wrapper.
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Ingredients
- 300 grams Shrimp, peeled and deveined
- 150 grams Wheat starch
- 50 grams Tapioca starch
- 200 ml Boiling water
- 2 teaspoons Lard or vegetable oil
- 50 grams Bamboo shoots, finely minced(optional)
- 1 teaspoon Sesame oil
- 1/2 teaspoon Sugar
- 1/4 teaspoon White pepper
- 1/2 teaspoon Salt
- 1 tablespoon Egg white
Instructions
- 1
Coarsely chop two-thirds of the shrimp and finely mince the remaining third into a paste to help bind the filling.
- 2
Mix the shrimp with bamboo shoots, sesame oil, sugar, salt, white pepper, and egg white; stir in one direction until the mixture becomes bouncy and sticky.
- 3
In a heat-proof bowl, combine wheat starch and tapioca starch, then quickly pour in boiling water while stirring constantly with chopsticks.
- 4
Cover the dough and let it rest for 5 minutes, then knead in the lard or oil until the dough is smooth and white.
- 5
Roll the dough into a long cylinder and cut into small equal-sized discs, keeping them covered with a damp cloth to prevent drying.
- 6
Flatten each disc with the side of a greased cleaver or a rolling pin into a thin, translucent circle.
- 7
Place a small spoonful of filling in the center and fold the wrapper into a half-moon shape with 7 to 10 pleats on one side.
- 8
Steam the dumplings in a bamboo steamer lined with parchment paper for 6 to 8 minutes until the wrappers are translucent.
Nutrition per Serving
210
Calories
14g
Protein
32g
Carbs
4g
Fat
1g
Fiber
1g
Sugar
480mg
Sodium
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